Life changing! If you want to keep your back aligned without going to the chiropractor every week, keep your muscles strong and free up some time on your calendar from physical therapy appointments, then this studio is for you.
I've had 4 c-sections in the last 7 years. After my last baby, my healing is different and these workouts are EXACTLY what I need to strengthen my core and improve my posture! My body LOVES these workouts!
Finding The Ballet Physique was the best thing that ever happened to me. It transforms your body and helps strengthen your mind...I drink my coffee, put my hair up in a bun and tell myself I can do this! And so can you!!!
I get a truly vigorous workout every time. Give The Ballet Physique a try and I guarantee you will keep coming back for more after you see and feel the reward when you put on those pair of jeans you want to look hot in.
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