All Categories

Fan Favorites!

Length: 0:29:00

Disclaimer: There are no push-ups of any kind in this video! But don't shed a tear, because Joanna and Alison are dishing out a satisfyingly well-rounded workout that will tackle your favorite areas: triceps, tummy, booty, and inner thighs! Suggested equipment includes a medium set of weights and a ball.

view more view less