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Learn more about the magnificent Joanna. She's a professional dancer, personal trainer, high flying aerialist, meal prep master...and...soon to be mommy!

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Get To Know Alison Beyers ( 0:05:24)

video 0:05:24

The lovely Alison Beyers is triple threat! She's a highly-trained dancer, certified group fitness instructor, and studio manager. But did you also know...she's the authority on the best brunch in town?

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Get to know Niki Kraft ( 0:03:47)

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Niki Kraft, our petite powerhouse, is a professional dancer who lights up both the stage and studio. In this video, learn more about her career, family life, and her not-so-secret summer indulgence!

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Live Seat Boost Express ( 0:27:03)

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Enhance your rear assets in this peppy Seat Boost class filmed live inside our Littleton studio. Joanna Rabon (a certifiable booty expert) will take you on a 360 degree tour of the tush with crafty exercises targeting the glutes, hamstrings, hips, and waistline.

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Dancers Body ( 0:30:38)

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Instructor Alison will guide you through a full-body workout flowing through classic Ballet Physique exercises focused on form, posture, and building beautiful technique. You don't have to be a dancer to look like one!

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Get to Know Kristen Zurek ( 0:04:46)

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In this 5-minute interview with our studio founder, Kristen Zurek, you'll learn about what inspired her to launch Ballet Physique and why it's so hilarious that she's allergic to cats.

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Get To Know Abbey Roesner ( 0:04:53)

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Abbey is a professional dancer turned fitness powerhouse. In her video interview, she dishes on growing up in Baltimore, how she arrived at the Ballet Physique, and her favorite four-legged friend!

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Baby at the Barre ( 0:13:12)

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Join 6-month old Jacob and Joanna P for a full-body workout that will keep your little one entertained and engaged. Prepare for epic cuteness!

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Cardio Jam ( 0:06:34)

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Kristen brings you a high-velocity cardio routine with a retro flair. This sequence of punches, squats, and jumps is 100% body weight based, so you can do it anywhere, anytime (but maybe not in the middle of the grocery store)!

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Total Body Burn ( 0:49:55)

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Abbey, Joanna, and Niki star in this full-length workout that will leave no muscle untouched! Prepare to strengthen, stabilize, and stretch under the guidance of Abbey's hallmark precision.

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Total Body Ballet Burn ( 0:54:26)

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Heather leads this quintessential dancer's workout that will produce everything you want from a barre class—toned muscles, enviable posture, increased flexibility, and abs of steel.

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