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Ballet Physique Duo

Length: 0:57:25

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At a robust 57 minutes, this video includes all the benefits of our full-body live classes, but with TWO instructors. Get ready to sculpt, strengthen, and stretch everything in sight! Equipment needs: light weights, a ball, and a yoga strap or scarf.

  • Workouts
  • Core
  • Upper Body
  • Lower Body
  • 45-60 Minutes

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