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Live Physique 40/20 with Heather

Length: 1:03:32

Join Heather for a workout that's the best of ALL worlds! Strengthen and sculpt during the first 40-minute session, and enjoy a luxurious full-body stretch for the final 20 minutes. Recommended equipment includes a pair of 5-8lb weights, ONE 2-3lb weight, a ball, and a surface to hold.