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Live Ballet Physique with Kristen

Length: 1:00:10

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Ballet Physique, our signature format, is designed to produce gorgeously sculpted muscles backed up by stability and strength. Prepare for a fast-moving workout that is mindfully guided and creatively choreographed by our founder, Kristen Zurek.

  • Workouts
  • Core
  • Upper Body
  • Lower Body
  • Studio Classes
  • 45-60 Minutes

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