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Live Physique 40/20 with Niki

Length: 0:58:52

Join Niki for an accessible fusion workout based on one of our most popular class formats. For 40 minutes, you'll sculpt every inch of your body—including your waistline and inner thighs—and then melt into the floor for 20 minutes of rejuvenating stretching. Suggested equipment includes heavy weights and ball.

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