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Ellen's Bridge Blast
It's a party for your posterior! In this 10-minute capsule...
This family-friendly workout is decidedly NOT scary at all! Led...
Neck and Back Restore
Prepare to enter a world of peace and tranquility when...
Inner Thigh Blast
Remember those infomercials for the Thighmaster? Well, here's something even...
This rapid-speed cardio blast focuses on timed intervals for a...
When it comes to footwear, calves are the BEST accessory,...
Oh My Quad
Oh my quad...look at her squat! Indeed, Ellen's mini leg...
Booty Party, filmed from Kristen's basement, delivers an accelerated seat...
Hip Healing Stretch
Indulge in this soothing sequence to mobilize, open, and stretch...
Abbey's new cardio capsule will make you feel like a...
Obtain enviable abdominals with Abbey in this brisk and challenging...
In this morsel of a core strengthening session, Joanna Pissare...
Joanna brings the burn in this short, powerful cardio sequence...
10-Minute Back Burner
Ellen's brief back sculpting sesh incorporates balance training to stabilize...
Simple Standing Stretch
Ellen's graceful, ultra-simple stretching sequence will open up the sides...
Kristen's newest cardio video features 6-minutes of action-packed movement with...
Plank your way to a gorgeously chiseled upper body! In...
Arm and Ab Boost
Kristen's fierce new floor workout will strengthen your entire upper...
Good Morning Stretch
Led by Alison, this simple stretch sequence will lengthen your...
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