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This video was originally called Tutu Toning, but we thought...
Put a your hair in a bun, pull your shoulders...
Ballet Physique 45
This classic full-body barre workout leaves nothing out of the...
Advanced Ballet Physique
This athlete-inspired workout will knock your tutu off! Abbey has...
Alison, Kristen, and Niki present a full-length class based on...
Master your strength and grace in this multi-faceted barre workout...
Barre From Home
Ellen's versatile workout ensures that you don't have to miss...
Live Ballet Physique 45 with Alison
Pulse and plié with local students in this intelligently-designed workout...
Total Body Technique
Whether you're a newbie or a seasoned athlete looking to...
Million Dollar Booty
Elevate your derriere to celebrity status in this world tour...
Physique Rev II
Join the dream team of Joanna Rabon and Abbey Roesner...
Live Ballet Technique
In this REAL dance class, coached by Allie Eliot, traditional...
Physique Rev I
Don your leopard apparel and join Niki, Ellen, and Kristen...
Ballet Physique Duo
At a robust 57 minutes, this video includes all the...
You'll be amazed by the precision, detail, and relentless burn...
Live Ballet Physique with Nichole
Join Nichole—and our fabulous Littleton clients—for a crafty and core-focused...
Live Physique 40/20 with Niki
Join Niki for an accessible fusion workout based on one...
Total Body Basic
Alison proves that technique is paramount to results in this...
This unique practice explores a series of sustained, supported postures...
Live Ballet Physique with Kristen
This live studio class is designed to produce gorgeously sculpted...
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