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Total Body Strong III
Our third installment in the "Total Body Strong" series features...
Sculpted things come in small packages! Even though it's a...
This video was originally called Tutu Toning, but we thought...
Put a your hair in a bun, pull your shoulders...
Advanced Ballet Physique
This athlete-inspired workout will knock your tutu off! Abbey has...
Cardio Sculpt II
Get ready to get sweaty! In this video recorded from...
Master your strength and grace in this multi-faceted barre workout...
Arm and Ab Boost
Kristen's fierce new floor workout will strengthen your entire upper...
Alison instructs this beautifully cued workout that will challenge your...
Designer Upper Body
Featuring the team of Aubrey and Joanna, this innovative workout...
Physique Rev II
Join the dream team of Joanna Rabon and Abbey Roesner...
Essential Barre II
Kristen's masterful workout utilizes some of the most quintessential—and effective!—positions...
Physique Rev I
Don your leopard apparel and join Niki, Ellen, and Kristen...
10-Minute Back Burner
Ellen's brief back sculpting sesh incorporates balance training to stabilize...
Ballet Physique Duo
At a robust 57 minutes, this video includes all the...
You'll be amazed by the precision, detail, and relentless burn...
Kristen's power-packed workout is strategically designed to strengthen, sculpt, and...
Live Ballet Physique with Kristen
This live studio class is designed to produce gorgeously sculpted...
Total Body Ballet Burn
Heather leads this quintessential dancer's workout that will produce everything...
Baby Got Back
Your ticket to rear view excellence! Kristen Z's posterior-positive workout...
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