Perfect Pairings

Treat your core to this dynamic plank series focused on...

You’re invited to the Ballet Physique fitness buffet! In this...

A power-packed session of calorie burning and comprehensive waistline sculpting....

Dancers are known for their epic posture. Get your bod...

Join Joanna for two accelerated workouts—first, work on your gorgeous...

Take a fast-paced barre fitness journey through our most essential...

Alison and Joanna spearhead this balanced combo of strengthening and...

This highly efficient workout is a muscle sculpting machine—and a...

At the studio, we love this combination. Strong glutes and...

Get started with Aubrey’s ballet-inspired sequence to strengthen the arms,...

Just shy of 50 minutes, this precise pairing draws from...

Kick off this action-packed video with a focus on shredding...