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Live Physique 40/20
Prepare to pulse your heart out in this challenging, well-balanced...
Cardio is Hardio!
What could be more fun than 30-minutes of cardio with...
30-Minute Sunset Stretch
Prepare to enter a world of peace and tranquility when...
Live Ballet Physique with Heather
LIVE from Littleton! This fabulous workout with Heather will bring...
(Not Quite) Barre 45
Niki's accelerated barre class may clock in at only 37...
LIVE Seat Boost
Set your booty on FIRE by joining Joanna's live Seat...
Strength & Stretch Master Class
In this exploratory video from Abbey, you'll get a tutorial...
Good Morning Barre Flow
Looking for a gentle way to start the day? Good...
Barre Burn 45
The temperature is rising! Join the Ellen and Alison for...
Disclaimer: There are no push-ups of any kind in this...
Ellen's Thighs & Seat
Ellen and Niki bring you a 360 degree toning session...
Ellen's Arms & Core
Get "summer ready" with this targeted workout from Ellen and...
This balanced workout will create long and super strong muscles...
Seat Boost 2.0
If you want a booty as perky as Abbey's, don't...
Floor Barre will guide you gracefully and intentionally through a...
It's time to SWEAT with instructors Niki and Alison! Get...
Alison and Heather present a 40-minute total body workout that...
This video was originally called Tutu Toning, but we thought...
This lovely, holistic stretching session will aid in releasing tension...
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