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Video 0:20:41
Abbey's educational technique tour provides useful guidance for the novice...
Video 0:04:53
Abbey is a professional dancer turned fitness powerhouse. In her...
Video 0:20:00
In this prescription for achieving a dancer's iconic "split," Joanna...
Video 0:21:55
You’ll love the versatility of this 20-minute total body workout....
Video 0:20:00
In this prescription for achieving a dancer's iconic "split," Joanna...
Video 0:32:20
Join Heather and Emily for a moderately challenging workout that...
Video 0:32:54
In this functional workout from Joanna Pissare, you'll gracefully reconnect...
Live Physique Hybrid with Ellen
Video 0:47:56
Prepare to pulse your heart out in this challenging, well-balanced...
Live Ballet Physique with Heather
Video 0:53:11
LIVE from Littleton! This fabulous workout with Heather will bring...
Video 0:48:26
Our third installment in the "Total Body Strong" series features...
Live Physique Hybrid with Ellen
Video 0:47:56
Prepare to pulse your heart out in this challenging, well-balanced...
Live Ballet Physique with Heather
Video 0:53:11
LIVE from Littleton! This fabulous workout with Heather will bring...
Live Ballet Physique 45 with Alison
Video 0:45:26
Pulse and plié with local students in this intelligently-designed workout...
Video 1:05:56
In this REAL dance class, coached by Allie Eliot, traditional...
Video 0:48:26
Our third installment in the "Total Body Strong" series features...
Video 0:33:47
Make Beyonce jealous in this #bootylicious workout! You'll begin with...
Video 0:48:26
Our third installment in the "Total Body Strong" series features...
Video 0:48:26
Our third installment in the "Total Body Strong" series features...
Video 0:32:54
In this functional workout from Joanna Pissare, you'll gracefully reconnect...
Video 0:18:27
Abbey's waist-whittling secrets are revealed in this compact exercise sequence....
Video 0:20:00
In this prescription for achieving a dancer's iconic "split," Joanna...
Video 0:37:09
This lovely, holistic stretching session will aid in releasing tension...
Video 1:07:49
From the Ballet Physique 2012 DVD Collection, this extended full-body...
Live Physique Hybrid with Ellen
Video 0:47:56
Prepare to pulse your heart out in this challenging, well-balanced...
Live Ballet Physique with Heather
Video 0:53:11
LIVE from Littleton! This fabulous workout with Heather will bring...