21 Minutes | Cardio Oblique Fusion

Contents

  • Cardio Boost ( 0:06:19)

    video 0:06:19

    A simple series of low impact cardio moves guaranteed to make you sweat in under 7 minutes!

  • Waist Time ( 0:15:21)

    video 0:15:21

    Whittle your waistline and ultimately strengthen your entire core in this fast and fierce workout featuring Kristen Z. (Note: the ball is optional!)

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