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Join Joanna for two accelerated workouts—first, work on your gorgeous gams, and then, chisel your six-pack abs. Finally, toast to your greatness with 10 minutes of stretching.
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51 Minutes | The Action Hero Workout
by subscription only
Kick off this action-packed video with a focus on shredding your arms and abs with Abbey. Then, grab a booty band and join Heather to sculpt those cheeks!
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14 Minutes | Party for Your Abs
Treat your core to this dynamic plank series focused on strengthening and stabilizing—and top it off with a sprinkle of Pilates-inspired ab work. Hello crop top.
21 Minutes | Cardio Oblique Fusion
A power-packed session of calorie burning and comprehensive waistline sculpting. At a trim 21 minutes, it’s a workout that fits into the busiest of schedules!
40 Minutes | Sculpting Machine
This highly efficient workout is a muscle sculpting machine—and a terrific calorie burner. Get chiseled in your arms, toned in your legs, and lifted in your derriere.
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