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This highly efficient workout is a muscle sculpting machine—and a terrific calorie burner. Get chiseled in your arms, toned in your legs, and lifted in your derriere.
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21 Minutes | Cardio Oblique Fusion
by subscription only
A power-packed session of calorie burning and comprehensive waistline sculpting. At a trim 21 minutes, it’s a workout that fits into the busiest of schedules!
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48 Minutes | Gracefully Toned
Get started with Aubrey’s ballet-inspired sequence to strengthen the arms, back, calves and thighs. Then, visit with Alison for a floor-based seat sculpting sesh.
51 Minutes | The Action Hero Workout
Kick off this action-packed video with a focus on shredding your arms and abs with Abbey. Then, grab a booty band and join Heather to sculpt those cheeks!
34 Minutes | Joanna’s Perfect Trio
Join Joanna for two accelerated workouts—first, work on your gorgeous gams, and then, chisel your six-pack abs. Finally, toast to your greatness with 10 minutes of stretching.
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