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Treat your core to this dynamic plank series focused on strengthening and stabilizing—and top it off with a sprinkle of Pilates-inspired ab work. Hello crop top.
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34 Minutes | Joanna’s Perfect Trio
by subscription only
Join Joanna for two accelerated workouts—first, work on your gorgeous gams, and then, chisel your six-pack abs. Finally, toast to your greatness with 10 minutes of stretching.
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19 Minutes | The Anytime Workout
You’re invited to the Ballet Physique fitness buffet! In this cross-training combo, you’ll get your cardio fix, shred your core, and enjoy a full body stretch. Yum.
51 Minutes | The Action Hero Workout
Kick off this action-packed video with a focus on shredding your arms and abs with Abbey. Then, grab a booty band and join Heather to sculpt those cheeks!
21 Minutes | Cardio Oblique Fusion
A power-packed session of calorie burning and comprehensive waistline sculpting. At a trim 21 minutes, it’s a workout that fits into the busiest of schedules!
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